Leaks of these results quickly spread to the Western world and from this point it’s popularity grow fast. These Russian scientist where able to unlock some impressive strength and power gains in their athlete of up to 40%. Starting in the 1960’s Russian Sports Scientists began experimenting with this then new form of technology. It has also been shown in clinical studies to help arthritis and osteoarthritis sufferers to keep their joint mobility by improving the strength of the muscles surrounding their joints. Research results show that this simple technology actually works so you can be confident you’re not wasting your time or hard earned money on another unproven, over hyped health product.ĮMS is also used by patents who immobile to lower muscle atrophy (wastage) by keeping muscles active and strong.
Making them a valuable device not only for top sports stars but anyone looking to build, tone or regain muscle strength post an injury or general soreness.
MUSCLE STIMULATOR PROFESSIONAL
You can find out more about the differences between EMS and TEN here:ĮMS machines have been used for decades by professional athletes to gain advantages in strength, power and to speed up their recovery. Right up to strong fatiguing contractions used to build size and strength. From gentle muscle relaxation, often stim units will have a pre-programmed massage mode which generates small fast muscle contractions which boost blood and oxygen flow to the area.
As an EMS unit normally provides stronger stimulation and contraction with greater control over the length of and the time between pulses. This is different to TENS ( Transcutaneous Electrical Nerve Stimulation)machine which you’ve also probably heard of. Sticky electrode pads are connected to the muscle (simply stuck to the skin) and a small electric pulse is sent to the area stimulating the nerves causing a contraction.
Here’s a quick overview.Įlectrical Muscle Stimulation commonly abbreviated to EMS is the process of generating an involuntary muscle contraction using an electric impulse often delivered from a small handheld battery operated device. Have you heard the term but you’re not exactly sure what it is, how it works? Or what the benefits are of using it are? Then great, you're in the right place.
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